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Health & Fitness

Teen Counseling

Because of the challenges faces by young adults, many may benefit from counseling. Through counseling, young adults can explore their identity, examine their values, consider what they want for their lives, and work through their problems all in a safe and neutral space. Counseling can also be useful for helping young adults to cope with overwhelming emotions and balancing expectations. The emotional and psychological relief that therapy provides can also positively affect teens' school and social lives, raising their levels of confidence and focus.

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