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News | Religious & Charitable, Schools, Sports & Recreation,

Kai Chi Do

Posted by Tammy, 
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 Glenview  See map

Using breathwork, music and movements derived from the ancient wisdom of the martial arts, Kai Chi Do quickly takes you to a calm meditative state of mind.  At the same time, you get a great physical workout that you can easily adapt to your own level of fitness.


 


PLEASE NOTE:  ADDRESS ABOVE MAY BE INCORRECT!!!  Should be 1249 Waukegan Rd, Glenview IL 60025


 


Please RSVP to Info@BeOptimal.com or 847.486.8000


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