Fall Speed & agility Training One FREE class

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 1801 Janke Dr Northbrook IL 60062  See map

This speed & agility program will get you to the next level.

A premier conditioning program for all athletes, ages and skill levels. Improve your coordination and ahleticism.


Focus: Injury prevention

          Speed and agility

          Jump higher and land without injuries

          teach you proper running techniques

          Nutritional habits

Check the website for the variour times of the one hour class.


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