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Sports

Fall Speed & agility Training One FREE class

Mindee Epstein's profile picture
Mindee Epstein, Neighbor
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This speed & agility program will get you to the next level.

A premier conditioning program for all athletes, ages and skill levels. Improve your coordination and ahleticism.

 

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Focus: Injury prevention

          Speed and agility

Find out what's happening in Glenviewwith free, real-time updates from Patch.

          Jump higher and land without injuries

          teach you proper running techniques

          Nutritional habits

Check the website for the variour times of the one hour class.

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