.

Fall Speed & agility Training One FREE class

 ,   Add to calendar
 1801 Janke Dr Northbrook IL 60062  See map

This speed & agility program will get you to the next level.

A premier conditioning program for all athletes, ages and skill levels. Improve your coordination and ahleticism.

 

Focus: Injury prevention

          Speed and agility

          Jump higher and land without injuries

          teach you proper running techniques

          Nutritional habits

Check the website for the variour times of the one hour class.

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something