Yoga Therapy Workshop with Wendy Sadler

Wendy Sadler, an anusara inspired teacher has been teaching yoga for 14 years and has studied extensively. This workshop will cover the Universal Principles of Alignment and look at the optimal blueprint of the body.  Wendy will work on low back therapy and shoulder therapy.  The workshop will be interactive where working with each other will be utilized.  We will work to understand the intricacies of physical alignment and the specific movements of the body. This workshop is beneficial for teachers as well as practitioners.